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Finland grid frequency

Real-time AC frequency on the Finnish grid, part of the Nordic synchronous area (Finland, Sweden, Norway and eastern Denmark) — a different synchronous area from the Baltics, which joined Continental Europe in February 2025. Sourced from Fingrid, downsampled to 5-min mean and refreshed hourly.

Methodology

AC frequency is the heartbeat of the grid: nominal 50 Hz means generation exactly matches consumption. When generation exceeds consumption, frequency rises; shortage pushes it down. FCR responds within 30 s to keep the system inside ±200 mHz; aFRR brings it back to 50.000.

Sample rate here is downsampled to 5-min averages so the page is light to load. Volton samples at higher resolution internally for trading; the public feed is the 5-min mean.

FAQ

Why is the value sometimes a few mHz off 50?
Even small imbalances move frequency. FCR and aFRR continuously correct it, so under normal conditions it stays in a tight band around 50 Hz across the Nordic synchronous area.
Is this the same as the Estonian / Baltic frequency?
No. Finland is in the Nordic synchronous area; the Baltic states joined the Continental European area in February 2025. The two areas hold independent frequencies, so the Finnish value differs from the Baltic one.

Get this data

JSON download and stable URL pattern available on the developer API page.

↓ JSONAPI docs →https://public-data.volton.energy/v1/grid-frequency-fi/latest.json

More datasets

  • mFRR prices
    Estonia mFRR clearing prices
  • mFRR prices
    Latvia mFRR clearing prices
  • mFRR prices
    Lithuania mFRR clearing prices
  • mFRR prices
    Finland mFRR clearing prices
  • aFRR prices
    Estonia aFRR clearing prices
  • aFRR prices
    Latvia aFRR clearing prices
  • aFRR prices
    Lithuania aFRR clearing prices
  • mFRR capacity
    Estonia mFRR capacity prices
  • mFRR capacity
    Latvia mFRR capacity prices
  • mFRR capacity
    Lithuania mFRR capacity prices
  • mFRR capacity
    Finland mFRR capacity prices
  • aFRR capacity
    Estonia aFRR capacity prices
  • aFRR capacity
    Latvia aFRR capacity prices
  • aFRR capacity
    Lithuania aFRR capacity prices
  • Imbalance price
    Estonia imbalance price
  • Imbalance price
    Latvia imbalance price
  • Imbalance price
    Lithuania imbalance price
  • Imbalance price
    Finland imbalance price
  • Day-ahead spot
    Estonia day-ahead spot price
  • Day-ahead spot
    Latvia day-ahead spot price
  • Day-ahead spot
    Lithuania day-ahead spot price
  • Day-ahead spot
    Finland day-ahead spot price
  • Grid frequency
    Estonia grid frequency
  • Grid frequency
    Latvia grid frequency
  • Grid frequency
    Lithuania grid frequency

Latest prices

30 May 2026 · Current day, still updating · Updated 30 May 2026 at 21:15 EEST

Grid frequency
49.998Hz
Daily stats
Grid frequency
Avg 50.001 Hz · min 49.912 · max 50.079 · 170